#49 My Probiotic Made Me Worse!

Have you ever started a probiotic only to feel worse instead of better? You're not alone! In this episode, we’ll uncover the surprising reasons why probiotics don’t always work as expected—and what it means for your gut health. From underlying imbalances to choosing the wrong strain, I’ll break down why this happens and how to find the right approach for your body. Tune in to learn how to make probiotics work for you!