Episodes

Monday Mar 27, 2023
#19 Top 14 Tips for Colds, Flus & Allergies
Monday Mar 27, 2023
Monday Mar 27, 2023
Take some time to listen to Dr. Lisa’s favorites tips to prevent and help with colds, flus and allergies symptoms.

Wednesday Feb 22, 2023
#18 What is Your Poop Telling You?
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Dr. Lisa shares her funny poop story and also explains why your gut microbiome is the key in overcoming many health issues.

Monday Feb 13, 2023
#17 Top Secrets of Vitamin D
Monday Feb 13, 2023
Monday Feb 13, 2023
Today Dr. Lisa answers questions about Vitamin D, making sure she provides powerful tips and secrets she has discovered. Time to unpack the confusion behind the "sunshine vitamin."

Friday Nov 18, 2022
#16 Healthy Holiday Gift Ideas
Friday Nov 18, 2022
Friday Nov 18, 2022
The best gifts are ones that help promote healing and prevent diseases. Today, Dr Lisa is sharing some of her favorite healthy gift ideas. Don’t miss out!

Thursday Oct 27, 2022
#15 Top Causes of Breast Cancer
Thursday Oct 27, 2022
Thursday Oct 27, 2022
Join Dr Lisa in learning some of the top causes of breast cancer and how to begin cleaning up your life!

Friday Oct 14, 2022
#14 Water Bottle Dilemma
Friday Oct 14, 2022
Friday Oct 14, 2022
Did you know the ingredients in your water bottle may be harmful to your health? Join me in learning how to choose the safest water bottles.

Wednesday Aug 31, 2022
#13 Are Sports Drinks Healthy?
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Yes, there are chemicals lurking in many sports drinks that affect your health. Join me and learn how to clean up your choices.

Tuesday Aug 16, 2022
#12 Is Your Sunscreen Safe?
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
Join me in learning what sunscreen ingredients to avoid and how to choose the safest one! It is time to choose a sunscreen that does not put you at risk for skin lesions and cancer.

Wednesday Aug 03, 2022
#11 What You Need to Know About Organic
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Join me in learning about organic foods and if they are worth buying. I will discuss what organic means and how to shop and choose wisely.

Wednesday Jul 20, 2022
#10 Top Ten Harmful Ingredients
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Join me in our discussion about the top 10 harmful ingredients lurking in your food and life. You will learn what they are, where they lurk, and how to remove them so you can make healthy life choices.

A Little About Me
I have been blessed with the gift to help thousands of patients reclaim their health over the past 20 years with my successful The Kind Gut® program. This one-on-one program focuses on determining if your or your family’s health concern is linked to a leaky gut and if so, we reveal what foods are causing it, repair gut damage and restore the gut microbiome.
This program includes extensive testing options such as gut flora (the good bacteria in the gut), candida (yeast), gluten, celiac, non-gluten wheat, food sensitivity, food allergy, and gut permeability. It also includes therapeutic leaky gut menus, over 100 recipes, and an individualized nutritional management plan based on lab result findings.
Patients are coming to my office or working with me from all over the country via telemedicine, learning how to overcome chronic health issues such as chronic fatigue, fibromyalgia, thyroid or hormone imbalance, IBS, colitis, arthritis, migraines, depression, autoimmune problems and more!